Quiet time on an airplane without electronics or reading materials can be dangerous for wandering minds like mine. Lucky you! I was in such a situation just last week, and I started thinking about the similarities between the human body and center-of-plate proteins when it comes to aging, and respective precautions and treatments. There are more similarities than you would imagine (or want to).
Both humans and proteins have increased stress levels compared to just 20 years ago. I am sure you know the human ones. For proteins, the list includes long-distance distribution networks, convenience-craving consumers who want fresh flavor and the demand for simple, all-natural ingredient legends. Interestingly, just like for humans, antioxidants can be effective ingredients for defying the aging process.